Thank God for evolution. I mean, seriously—without it, we’d still be licking light sockets and chasing saber-toothed tigers off cliffs. Jump off that bridge? Nope, instincts say hell no.Stick your head in a lion’s mouth? Probably not ideal.Eat day-old gas station sushi? Well, I *was* pretty hungry… Our instincts are built to keep us safe. … Read more
What if the real reason you feel stuck isn’t because you’re lazy or ungrateful or broken—but because you don’t feel in control? Control isn’t about being the boss. It’s about having agency. About owning your choices, your work, your results. About knowing that the way you spend your time is actually adding up to the … Read more
What if you didn’t show up to work tomorrow? Would anyone notice? Would it matter? Brutal question, I know. But if your answer is a hesitant shrug, let me tell you: that’s not just burnout. That’s disconnection. You see, it’s not that your work doesn’t matter. It’s that you can’t see how it matters. The sightlines are fuzzy, and in … Read more
This week’s message is a little bit of a paradox. I want to tell you to quit.But also… to keep going. Let me explain. Last week, I was off-grid. Like, truly off-grid. Hiking the Inca Trail in Peru with my family, surrounded by clouds, ruins, and precisely zero cell service. No inbox. No Instagram. Just mountains I never dreamed possible, … Read more
I’m just back from celebrating my birthday weekend in beautiful Puerto Rico, where both of my boys flew in to be with me and my husband and enjoy sheet cake with me on the beach. (Yes, I’m bougieAF about a lot of things, but you are going to have to pry the cheap supermarket sheet … Read more
My Nana was born on this day 107 years ago. And, if you’ve heard me give a keynote, you may have heard me talk about her. Why? Because the woman was SMART. Like, smart smart. Like, well before her time smart. Like, so smart that she would tell you exactly what she thought with the … Read more
If you follow me on social media — And if you don’t, what are you waiting for? — In my Instagram stories right now I’m demonstrating how I taught my doberman to give gentle hugs — then you know that on Saturday I was on Good Morning America. It was my fifth time, but only the second mug I … Read more