Who are Your Champions?

Who are your champions? And why do they matter? Your champions are the difference between a goal being an idea, floating around in pretty curly script in your head, and an accomplishment that you look back upon proudly and build upon compoundedly. (I know that’s not a word. But it should be: compound accomplishments are … Read more

Stop Keeping Score

I want you to stop keeping score. There are two types of people in the world: those who keep score, and those who don’t. I’m not a scorekeeper. Never have been. That doesn’t mean I’m not hella competitive. Trust me, if you’re on a rowing machine, treadmill, or spin bike next to me, I’m racing you… … Read more

Do You Feel Loved?

Do you feel loved? It’s a big question, I know. But I’ve been feeling this question deeply as of late. Here’s why: 1. My eldest son is reviewing his college options, having gotten into (and been rejected from) a diversity of schools. Where should he go? Which should he choose? Which school will allow him … Read more

Life Lessons Learned from Mile 20

You’d be surprised at the life lessons you can learn running marathons. Back when I used to run them, I’d say that there is a moment at mile 20, when you know you have six more miles to go, where you have to make a decision. Six miles, 10 kilometers. That’s all you’ve got left. … Read more

Forget the Joneses

It’s that time of year.  Your social media pages are full of seemingly perfect mothers with their seemingly perfect children, all thrilled about going off to their seemingly perfect first day of school.  Perhaps they are; let us celebrate them.  Perhaps they aren’t; let us empathize with them.  It’s a rare moment in my house … Read more

Believe in Your Value and Worth

About six months ago, I wandered into the world of public speaking.  It wasn’t a planned career shift, but an invitation to stand on a very big stage, that launched the new adventure.  Yet despite the warm invitation from a most reputable brand, never in a life so fueled by the guiding principle “fake it … Read more