We All Have the Twisties

Have you been watching the Olympics? I have. I’m actually quite the Olympics nerd, summer Olympics in particular. Why? The bodies! The nearly naked bodies. But, I promise, I’m not a gross pervert. I just love seeing the muscles, the form, the fitness, all of it which you can’t see under layers of Winter Olympic … Read more

You Don’t Have to Give the Trophies Back

You Don’t Have to Give the Trophies Back Sometime around early fall 2020, I stopped sleeping. It might have been the stress of trying to rebuild a travel-dependent, event-reliant, stage-centric speaking career in the midst of a pandemic that had decimated travel, shuttered events, and obliterated the stage. Perhaps it was the ever-growing pancake stack … Read more

Who are Your Champions?

Who are your champions? And why do they matter? Your champions are the difference between a goal being an idea, floating around in pretty curly script in your head, and an accomplishment that you look back upon proudly and build upon compoundedly. (I know that’s not a word. But it should be: compound accomplishments are … Read more

Stop Keeping Score

I want you to stop keeping score. There are two types of people in the world: those who keep score, and those who don’t. I’m not a scorekeeper. Never have been. That doesn’t mean I’m not hella competitive. Trust me, if you’re on a rowing machine, treadmill, or spin bike next to me, I’m racing you… … Read more

Do You Feel Loved?

Do you feel loved? It’s a big question, I know. But I’ve been feeling this question deeply as of late. Here’s why: 1. My eldest son is reviewing his college options, having gotten into (and been rejected from) a diversity of schools. Where should he go? Which should he choose? Which school will allow him … Read more