Talk to Yourself Like a Badass

Have you ever written down some of the things you say to yourself when you self-doubt self-talk? In your mind, these things sound okay, almost reasonable, in fact. Maybe you’re really not that smart, maybe you’re really not that ambitious, maybe your butt really could benefit from a few more squats at the old gym. … Read more

Everything is an Opportunity

I recently read an article which posed a question that went something like, “Why aren’t people from Nordic countries suicidal as fuck?”  I mean, let’s face it: it’s dark, it’s cold, it’s dreary.  And it’s like that for about six months out of the year.  As a Miami girl who has spent 20 years trying … Read more